The afternoon slump is a real thing. So, if you don't get it, consider yourself lucky. It a sudden drop in energy post-lunch, making you feel lethargic, unable to concentrate or be productive. For those of us who face it, don't fret, it is normal. Our energy level drops, and our body craves some sleep around seven hours after we wake up. During this period, we might dose off, yawn, feel demotivated, or just want to sleep. Unfortunately, it's afternoon, which means most of us are at work and have so much to do. It would have been awesome if this energy slump happened at bedtime, but it's office time, and so we got to beat it. So, here are five things we can do to overcome this mid-day slump. Move: Stretch a little, take a walk, or even dance. Moving a little can help a great deal in shaking off the lethargy and getting back on track with your to-do list. Moving helps get your heart rate up, boosts blood flow to your brain and throughou...